In House Nutrition & Fitness Exclusively

For Companies and Employees Based At Victoria House, London

Daen and Thomas from Vitality + Awesomeness are available every Thursday for employees and companies exclusively based at Victoria House in London. We focus on helping you boost your energy levels, fight the afternoon crash and choosing the right foods for a better lifestyle. Daen is a degree-qualified nutritionist and certified personal trainer based in London.

Our office is in the Retreat Room on the ground floor.

Nutritional consultations, group workouts and personal training are available every Thursday as follows:

Join Vitality+Awesomeness Every Thursday

Qualified Nutritional



Personal Training



The initial consultation with holistic nutritionist Daen will be a flat rate of £65 (normally priced at £85).

We also offer the first follow up (normally around 30 minutes).

45 minute personal training is available:

Price per session: £45

Monthly pack: £180 for 4 sessions
5 session pack: £200

The above two packs include the following:
– Two online/mobile training programs each week tailored for you. The programs can either be for you to do at home, outdoors or at the gym.
– Nutrition support weekly using the Trainerize application on your phone.

We can run group sessions of 5 people per session maximum.

Book a time with your workmates for only £10 per person per session.


For only £40 per person, pay your 5 sessions and commit to your fitness routine every Thursday!

Contact us / Enquire

To make an appointment or enquire:

text/call 07498 480 592.


email at Also feel free to come by the office and have a chat! Our office is at the retreat room on the ground floor (Thursdays only).


fill in the form below.

Vitality+Awesomeness Team x