Personal Food Shopping Guidance



Food shopping may seem overwhelming for various reasons. We can help you build your dry pantry and chilled essentials with the right items to get you through a few days, if not the week, making more informed choices at the supermarket.

This process is made of two stages (about 1 hour each):

  • First, we will come and understand what your personal requirements are, your lifestyle and where you go for your weekly food shopping.
  • The second stage of the process is a shopping trip with you where we assist in helping you make better food choices, buy the essentials for your pantry which will last, be nutritious and usable for several lunch and dinner meals.

At this stage this service is only available in London.


Contact us / Enquire


To make an appointment or enquire, please fill in the form below, text/call 07498 480 592 or email at

Vitality+Awesomeness Team x