Personal Training & Fitness in London

 

Training is absolutely important but it isn’t everything! What you fuel your body with is at least as important as what you do with your body. It all starts from the moment you wake up and continues with the choices you make throughout the day.  Not only can I help you with Personal Training but with lifestyle changes and those all-important food choices. Together we can tackle your goals from every angle!
Available at Nuffield Health Shoreditch (Members) and Outdoors in East London
Daen specialises in:

  • High Intensity Interval Training
  • Kettlebells
  • Fat Loss
  • Weight Training
  • Group cycle instructor (Spin classes)

Below are our London locations for personal training and fitness with Daen:

 


Personal Training Nuffield Health, Shoreditch

 


Co-founder Daen is available at Nuffield Health in Shoreditch for personal training, nutritional consultations and health MOTs. If you are a member of Nuffield Health please get in touch directly here to enquire or make a booking with Daen at Nuffield. getintouch@vitalityawesomeness.com.

Your membership at Nuffield Health in Shoreditch (London) starts from £65.00 a month, which also gives you access to free classes, a pool and to over 100 Nuffield gyms across the UK. Joining Nuffield also provides you with a health MOT (1 hour), which is a snapshot of your current health and fitness levels. Training with Daen at Nuffield means that he can give you health MOT (free), and tailor your personal training sessions in addition to qualified nutritional guidance.

 


Personal Training & Outdoor Workout in East London

 


 

Daen is available for personal training in Victoria Park and Shoreditch Park in East London.

 


Contact us / Enquire

 


 

To make an appointment or enquire, please fill in the form below, text/call 07498 480 592 or email at getintouch@vitalityawesomeness.com.

Vitality+Awesomeness Team x