Come Out And Play

Outdoor Group Workouts all Summer
Bloomsbury Square, Holborn

 

Looking for a convenient way to get in an effective and efficient workout mid-week? Well look no further this summer as we now offer 40-minute outdoor HIIT classes in Bloomsbury Square, Holborn every Thursday! Qualified nutritionist and personal trainer Daen is in Holborn every Thursday asking sure you stay active and get some Vitamin D!

 


Group Workout Focus

 


The sessions we run in Holborn, central London focus on bodyweight exercises at high intensity so you’ll be working on resistance as well as improving your aerobic fitness. With a maximum of 5 people per group so there’s no chance of blending into the crowd and slacking off! You’ll get a full-body cardio and resistance workout in your lunch hour.

Warm-up and stretching are included.

 


Details

 


Times: 12:00pm and 1:00pm every Thursday
Location: Bloomsbury Square Gardens in Holborn, London
Price: £10 single session; £40 for our 5-pack (to use within 8 weeks)
Our groups are maximum 5 people. If you’d like to work with your workmates or friends, please contact us as we can also arrange a different time for your own group.

 


Enquire/Book

 


Bookings essential: getintouch@vitalityawesomeness.com or text/phone 07498480592

or

Send us an email