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LATEST IN NUTRITION

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Probiotics & Superfoods On The Rise in The UK

When it comes to the nutrition and wellbeing industry, probiotics and superfoods are most certainly on everyone’s lips! 

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Maintaining Gut Health On The Road in South America

Hello, I’m Sarah Jayne, an enthusiastic member of the V+A family! I’m taking over Vitality+Awesomeness temporarily to share some insights on gut health that Daen helped me with during my travels in South America.

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Tesco Announces Healthier Products To Support Its Consumers

Hidden sugars and fats: are the supermarkets really trying to make a change?

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The Mediterranean Diet Isn’t Just Another Fad

Are you familiar with the Mediterranean Diet? Nutritionist Daen talks about its benefits and highlights

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